Training and eating for aesthetics have also been the route to success for professional wrestler and fitness coach EC3, who has the kind of Herculean physique rarely seen outside of comic books and Saturday morning cartoons. I mean…If we commit ourselves we could all probably look like underwear models by February. January marks a time when people start making fitness goals for themselves banking on some new diet, a new workout machine, or some extreme thirty-day program to make up for years worth of suboptimal food choices and stagnant levels of activity. It's a sentiment I think a lot of people share around the new year. Thinking about how my body looks naked takes up an alarming amount of mental real estate. I'm just one routine, supplement, or diet away from finally reaching my goal. Still, every few months I convince myself that next time will be different. Despite devoting massive amounts of time, money, and effort to the cause, I can't say I've ever really gotten close. My benchmark for a desirable body has always been visible abs, the kind of midsection you see in superhero films and pro-wrestling rings. I've restricted calories to the point of seeing stars and ate like a glutton in hopes of getting swole. Through a number of different diet plans and workout routines, I've fluctuated between 180 and 200 pounds with varying levels of body fat. For the past four years, I have been on a never-ending quest to create a body I feel comfortable in. A neat definition of insanity is doing the same thing over and over while expecting different results.
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